Although there is some controversy regarding the health
benefits of electronic cigarettes, there are unquestionably social and cosmetic
benefits when smoking e-cigarettes. Cigarette smoke is associated with health
risks to smokers and to non-smokers from second-hand smoke, is becoming even
more expensive and costly due to taxes, and smoking has been banned in many
public places. Tobacco smoke also has an unpleasant odor that clings to
clothing, causes an unsightly yellow film in car interiors and on surfaces in
homes, stains teeth due to tar, and has thousands of carcinogens. On the other
hand, electronic cigarettes eliminate many of these annoying disadvantages and
actually offer consumers huge health benefits and more.
E-Cigarettes in Public Places
Most states have bans prohibiting cigarette smoking in
restaurants, nightclubs, bars, offices, airports, and government buildings.
These bans require that smokers step outside to smoke, and some states are even
considering bans on outdoor smoking. The benefit of electronic cigarettes is
that they are legal to use in areas where traditional smoking is banned. Since
e-cigs do not produce smoke or unpleasant odors and instead give off water
vapor with no smell, smokers are free to get their nicotine fix almost
anywhere.
Smoke Less
Though electronic cigarettes can not be marketed as a
smoking cessation device, meaning manufacturers can not tell you that
electronic cigarettes will help you stop smoking, the fact is that you may not
feel obligated to smoke the entire cigarette just to avoid having it go to
waste. Electric cigarettes allow you to take a few puffs to satisfy your
craving for nicotine, and then stop, without the guilt of wasting money or
throwing away half of it.
Save Money
Electronic cigarettes are actually much cheaper than smoking
regular ones, especially given the recent tax increases on packs of cigarettes,
making some brands $6 to $10 per pack depending on where you live. One
e-cartridge is equivalent to 1 or 1.5 packs, and on average, cost about $2-$3
per liquid cartridge, a savings of at least $4 per pack of cigarettes.
Comparatively, electronic cigarettes are cheap in the long run. Most tobacco
smokers can save a significant amount of money by switching, not to mention the
cheaper health insurance and life insurance costs associated with non-smokers.
In almost every way, electronic cigarettes are the best way to get your intake
of nicotine.
No Yellow Teeth or Fingers
The tar and toxins contained in tobacco smoke create a
yellow film on the teeth of smokers and leave yellow stains on their fingers.
Because e-cigs do not contain tar, an user’s teeth do not become discolored.
Also among the benefits of electronic cigarettes is that unlike tobacco, they
do not cause the bad breath associated with smoking. Unlike tobacco smoke,
e-cig vapors do not leave a film of tar on car interiors and windows or on
surfaces in homes that can be difficult to clean and create an unpleasant odor.
E-cigarettes also limit pollutants by releasing only water vapor and are the
green, environmentally friendly alternative to smoking cigarettes.
No More Burn Holes
Most tobacco smokers have had hot ashes fall on clothing,
creating a scorched spot or burn hole. Cigarettes can fall out of ash trays and
burn furniture and carpets. Electric cigarettes do not generate enough heat to
burn fabric, hair, or skin; heat is generated only when the smoker is actively
puffing on the device. Saving clothing and furniture from damage should be
counted among the benefits of electronic cigarettes as well as a safety
precaution, because most smokers know too well how expensive such damage can
be.
Safety
In addition to burning at temperatures high enough to ignite
surrounding substances, tobacco cigarettes must be lit with lighters or
matches. Every year, thousands of fires are attributed to careless disposal of
lit cigarettes or inappropriate use of matches or lighters. The safety of
electronic cigarettes eliminates the fire risk posed by tobacco cigarettes and
paraphernalia because they do not use combustion in their nicotine delivery
system. E-cigarettes are powered by rechargeable batteries.
No Toxins or Tar
Tobacco smoke contains more than 4,000 chemicals, 57 of
which are known carcinogens. Although manufacturers do not claim to offer
health benefits because of limited medical testing and trials, their vapors
contain, in most cases, about seven chemicals, none of which have been
identified as carcinogens. E-cigarettes do contain nicotine but the primary
benefit of electronic cigarettes for those who already smoke, however, is lower
exposure to dangerous, possibly cancer causing, chemicals and toxins.
Can Electronic Cigarettes Be Used to Quit Smoking?
Finally, many smokers have used them to cut down on their
nicotine dependence by decreasing the dosage of nicotine in the cartridges over
a period of time. Similarly, the gum or patch used by smokers to quit uses the
same method of weening you off your addiction. Some smokers also claim they
completely stop smoking altogether after trying e-cigarettes, a better,
healthier alternative that will still provide your required nicotine intake.
Overall, electronic cigarette benefits include more control
over nicotine dosage, since the percentage of nicotine varies widely in tobacco
cigarettes, while e-cig users can determine which nicotine cartridges, liquids,
flavors, and nicotine concentrations they want to buy.
Final Word
The benefits of electronic cigarettes include the
convenience to smoke nearly anywhere, the lack of yellowing tar or toxins in
the vapor, and significant savings over tobacco cigarettes, especially since
cheap electronic cigarettes are very easy to find. There are no long-term
studies on their use, so health benefits for smokers have not been proven at
this time, but the safety and health benefits have long been touted by the
e-cig community and its users.
Article Credit: www.myelectroniccigarettereviews.com
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